BOXING TRAINING & COACHING
BOXING TRAINING
30 or 60 Minute PT Sessions
Learn to box with your own professional boxing coach. Working in the ring with trained fighters, you’ll not only get a workout, you’ll learn valuable skills.
Training happens in and out of the ring, with pad sessions, skills training, drills and bag work all available to you.
You’ll learn:
🥊 How to lead with the left jab
🥊 The perfect right cross
🥊 A punishing left hook
🥊 Body shots with the rip
🥊 Menacing upper cuts
🥊 How to dodge by slipping in
🥊 Footwork fundamentals
🥊 Southpaw and how it works for you
🥊 A boxers mindset
You have the option of 30 Minute or 60 Minute (Double) sessions, booked with the trainer of your choice.
Book ongoing session to secure your time-slot permanently, or choose single sessions that suit you best.
BOXING TRAINING
- 5 Minute Warm-up
- 20 Minutes of Boxing
- 5 Minute Feedback
- Pads or Bag work
- $60 for Non-Members
- 5 Minute Warm-up
- 50 Minutes of Boxing
- 5 Minute Feedback
- Pads or Bag work
- $120 for Non-Members
- Pack of 5
- 30 Minute Sessions
- May be combined
- 12 Month Expiry
- Only available to Members
- Pack of 10
- 30 Minute Sessions
- May be combined
- 12 Month Expiry
- Only available to Members
BOOK A SESSION
Choose your desired trainer and desired date.
OR,
➡️ Call us on 1300 BOX FIT
➡️ Visit us at 4 / 11 Salmon Street Port Melbourne
➡️ Message Us on Facebook